Sep
16

Wado-Ryu Karate at the Dojo Studio

MWRA Grading

At the Dojo Studio Sensei Andrew teaches Wado-Ryu style of karate. As many other martial arts styles Wado-Ryu emphasize the art of self-defense. Students are introduced to Karate at their own pace, with fun warm-ups, through introduction to basic technical skills, Kata's, self-defense and contra … [Read more...]

Sep
16

Aikido avec Sensei Mikhael Kaprielian

Aikido avec Sensei Mikhael Kaprielian

Kaprielian Mikhael Sensei est thérapeute dans l'art de la respiration et pratique les arts martiaux depuis l'âge de 5 ans. Après avoir étudié et pratiqué de nombreux arts martiaux comme le judo, le karate, la boxe chinoise, le taichi chuan, le shintaido il se passionnera pour la pratique de … [Read more...]

Feb
16

Canadian Tire JumpStart – Making a Donation

ASPOT_Category_Lifestyle_KidsSportsSCLP

Make a Donation 100% of donations made by customers go directly to help kids through Jumpstart. We are able to do this because Canadian Tire Corporation funds all general and administrative expenses of Canadian Tire Jumpstart Charities. By donating to Jumpstart, you can rest assured … [Read more...]

Nov
03

Guts to Go Bootcamp with Myriam

BodyFit with Myriam

Myriam’s Guts to GO Bootcamp class combines a hard cardio with weight training in order to build resilience and muscle resistance for a maximum all over body tone. The class is designed for all fitness levels as it is geared to bring those who are fit to the next level and those who are unfit back … [Read more...]

Aug
22

Karate Registration from September 2016

Karatekas

Welcome Back! Hope everyone had a Great Holiday! Registration is during the month of September 2016 and the session ends late June 2017. Registration includes classes, Karate uniform, gradings, and insurances and is $1000 plus tax) special prices for siblings. Ages 5 and up!! … [Read more...]

Sep
16

Tina Toner’s Better Body Bootcamp

Tina Toner's Better Body Bootcamp

Tina Toner's Better Body Bootcamp is more than a fitness class; it's a lifestyle change that will put your body in top shape. Personal trainer, Tina Toner, as your coach will make sure you reach your goals. This 45 minute class is short enough to let you get on with your day and long enough … [Read more...]