Feb
16

Canadian Tire JumpStart – Making a Donation

ASPOT_Category_Lifestyle_KidsSportsSCLP

Make a Donation 100% of donations made by customers go directly to help kids through Jumpstart. We are able to do this because Canadian Tire Corporation funds all general and administrative expenses of Canadian Tire Jumpstart Charities. By donating to Jumpstart, you can rest assured … [Read more...]

Nov
03

Guts to Go Bootcamp with Myriam

guts2go-web

Myriam’s Guts to GO Bootcamp class. Look and feel great at any age. Guts to Go combines a hard cardio with weight training in order to build resilience and muscle resistance for a maximum all over body tone. The class is designed for all fitness levels as it is geared to bring those who are fit to … [Read more...]

Aug
22

Karate Registration from October 1st 2018

Karatekas

Welcome Back! Hope everyone had a Great Holiday! Registration starts Monday October 1st from 6pm to 8pm at Ecole Rudolph Steiner de Montreal on the corner of Kensington and Somerled in the Grand Salle right by the entrance on Kensington. For new beginners it is a free try out. Classes for beginners … [Read more...]

Nov
15

Celebrate your parties with us!

Celebrate your parties at the Dojo Studio

The Dojo is now offering its beautifully sunlit space for hire on the weekends. Excellent for children parties, get together with friends, special workshops, etc. $40.00 per hour gives you 1800 sq feet for your children to play in a child safe environment: Sound system with iPod … [Read more...]

Jun
03

Zumba your winter away at the Dojo

Zumba at the Dojo Studio

Join us this winter for an aerobic fitness class - Zumba uses different forms of interval training, body sculpting techniques, and simple steps for a complete body workout. This high calorie-burning workout combines Latin and International music in an easy to learn and fun environment. … [Read more...]

May
18

Montreal Open Competition May 15th 2011

Montreal Open 2011 Karate competition

Despite the rain, it was a fantastic day for some of Dojo's top athletes at Arena Claude Robillard, Montreal. Four great Karate fighters whose brilliant techniques, gut instincts, and confidence gave us all a show stopping performance. Your hard work, and perseverance paid off. Well done … [Read more...]