Nov
03

Guts to Go Bootcamp with Myriam

Myriam’s Guts to GO Bootcamp class. Look and feel great at any age. Guts to Go combines a hard cardio with weight training in order to build resilience and muscle resistance for a maximum all over body tone. The class is designed for all fitness levels as it is geared to bring those who are fit to the next level and those who are unfit back into a fitness routine. Guaranteed to increase energy levels, build strength, condition the body, feel great.

Myriam went from a size 24 to a size 4 using this unique method which was 100% holistic.

Guts to Go with Myriam - before and after For those interested in weight loss, exercise alone will not help you achieve your goals. Myriam will be holding weight loss workshops in order to achieve a 360 degree turnaround about your relationship with food, cause of the excess, changing your mindset so that the changes are permanent and efforts not short lived, as rapid weight loss is ineffective and almost always guarantees a double weight gain back.

See schedule for BodyFit class with Myriam…

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