Jenni Lee brings Rhythm and Movement every Thursday night from 8:30 to 9:30pm. Contemporary and African dance melds into this wonderful class that increases dancers flexibility, stamina, coordination, all to some very smooth beats. … [Read more...]
Sep
11
Karate Registration for 2012 on now!
Welcome back! Registration is now taking place for winter/spring session 2012. Dojo is open during scheduled hours but contact us at any time on 514 229 5513 In harmony, Sensei Andrew … [Read more...]
Sep
11
Sonia Zumba Queen
Sonia adds Thursday night from 7 - 8pm to the Zumba madness that has gripped our Dojo. New Time on Saturday 12!! 2 days a week now. Contact us to join! … [Read more...]
Sep
11
Yoga with Mackenzie
Mackenzie brings in something new to the Dojo. Expect increased flexibility, brilliant tonnage and burn. Mackenzie turns it up, Ashtanga at its best. … [Read more...]
Jul
08
MWRA grading July 3 2011
Summer grading with our Karatekas. Congratulations to all of you and thank you to our judges who came in especially. OSU Photo gallery: Find more photos from this grading on our Facebook page! … [Read more...]
