Schedule

Sunday:

RENT THE DOJO FOR PARTIES, EVENTS, BAR MITZVAH!

Monday:

10:00 – 11:00: Zumba mother and baby with sitter. Drop-in $10.00 or 10 classes for $100.00.
16:00 – 17:00: Karate:4 to 6 year olds karate
17:00 – 18:00: Junior karate
18:00 – 19:00: Teen karate with Sensei Andrew
19:00 – 20:00: KICKBOXING with Andrew

Tuesday:

14:00 – 15:00: Hatha yoga with Ruth walk in $15.00, 10 classes for $100.00) free for members*
15:30 -17:30: Kids Yoga and Contemporary Dance with Phillipa for 7 to 11 year olds. Classes begin Tuesday 31 2012 for 18 weeks and cost $180.00 each course or both Yoga and Dance for $270.00. Drop in for $10.00.
18:00 – 19:00: Beginner’s KICKBOXING with Carline
19:00 – 20:00: Body Toning
20:00 – 21:00: Adult Karate with Sensei Andrew

Wednesday:

18:00 – 19:00: Teen Karate with Sensei Andrew
19:00 – 20:00: Power Yoga with Mackenzie

Thursday:

06:00 – 07:00: Earlybird kickboxing with Sensei Andrew
07:00 – 08:00: Adult Karate
18:00 – 19:00: Beginner’s KICKBOXING with Carline
19:00 – 20:00: Zumba
20:30 – 21:30: Rythym and Movement with Jenni Lee

Friday:

10:00 – 11:00: Yoga Flow with Mackenzie, $15.00 walk in or $100.00 for 10 classes, free for members*
16:00 – 17:00: Karate:4 to 6 year olds karate
17:00 – 18:00: Junior karate
18:00 – 19:00: Karate: pre teen and teen karate with Alix & Romain
19:00 – 20:00: KICKBOXING with Andrew

Saturday:

08:00 – 10:00: KICKBOXING and Karate with Sensei Andrew
10:00 – 11:00: Karate all levels
12:00 – 13:00 Zumba
16:00 – 17:30: Structural Balance with Anthony. $10.00 per class or $40.00 per month

Sunday:

10:00 – 11:00: Groove with Barbara, $8.00 drop in

* members are those who paid for 3 months inclusive package kickboxing, body-toning and yoga.

Schedule subject to change, please consult website regularly for updates.