Kickboxing

A high intensity cardiovascular and strength training is emphasizing speed, agility, power and technique.

Kickboxing at the Dojo Studio

This class incorporates various styles, including traditional boxing, Muay Thai, some karate influence as well as an emphasis on core conditioning.

 

A high intensity cardiovascular and strength training working emphasizing speed, agility, power and technique. This class incorporates various styles, including traditional boxing, Muay Thai, some karate influence as well as an emphasis on core conditioning. The Dojo is now closed on Somerled, however we continue coaching Kickboxing at Mgpt Studio, 5582A Sherbrooke, in NDG. Please check out our schedule on www.maxinegrossmanpt@ptminder.com

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